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With upcoming colder weather approaching, this is a wonderful mixture created to keep cold and flu symptoms away allowing you to stay healthy!
In a 2 quart pot mix the following; 8 cups of water, 1 cup lemon juice, preferably fresh organic, 6 cloves crushed garlic, 5 tablespoons fresh grated ginger root, 4-5 dashes cayenne (light dashes)
Bring to a boil then turn down. Simmer 15 minutes, with a lid on
Strain into a cup. You might add agave or honey to taste.
Drink about 1 cup per hour if you are really feeling badly. Drink until it’s gone, drinking it throughout the day.
For support of emotional distress, you don’t have to drink it as frequently.
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