Happenings at WellnessFirst!

Email us to be added to our email list at wellness1st3861@aol.com.  You might also contact us through Facebook at Transformational Medicine PLLC.  This will keep you informed of upcoming events utilizing our conference room.

Don’t forget to click on our “calendar” also!

8:30 AM WORKOUT!

Strengthen yourself, exert yourself, stretch, BREATHE, challenge, enjoy, laugh and have fun ALL  AT THE SAME TIME!

Experience the 8:30 AM Workout with Kimber as she takes you through a combination of Tai Chi, Yoga and Pilates finished up with a nice meditation.

  Tuesdays and Fridays from 8:30 AM – 9:30 AM

 Bring $5, a yoga mat,  water bottle and come prepared to enjoy yourself!

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Science of Spirituality

1st, 3rd and 5th Sundays of each month

10 AM – 2 PM

“Spreading the light of peace”

Deeper, richer inner lives. A stronger sense of meaning and purpose. A more loving and peaceful world. Science of Spirituality strives to hlep individuals and communities achieve these cherished goals.

We are a global, nonprofit, spiritual organization and much more!

Learn more about us at www.sos.org